Blog
Inflammation: A fateful encounter
Over the last decade, there has been much discussion about inflammation and whether there is such a thing as chronic inflammation, as well as anti-inflammatory agents in terms of food....
Inflammation: A fateful encounter
Over the last decade, there has been much discussion about inflammation and whether there is such a thing as chronic inflammation, as well as anti-inflammatory agents in terms of food....
Metabolism & Mental Health
Mental health is a prevalent and often misunderstood chronic condition that affects modern societies. Gaining a comprehensive grasp of the physiological adaptations that contribute to mental disorders is crucial in...
Metabolism & Mental Health
Mental health is a prevalent and often misunderstood chronic condition that affects modern societies. Gaining a comprehensive grasp of the physiological adaptations that contribute to mental disorders is crucial in...
Energy balance and its implication in health an...
Energy balance is a complex equilibrium that involves multiple components that can vary greatly among individuals. The equilibrium involves intricate biological mechanisms, including hormones and neural circuits. Disrupting these mechanisms...
Energy balance and its implication in health an...
Energy balance is a complex equilibrium that involves multiple components that can vary greatly among individuals. The equilibrium involves intricate biological mechanisms, including hormones and neural circuits. Disrupting these mechanisms...
Metabolic Flexibility: A valid concept or a cat...
Metabolic flexibility is a legitimate concept when it comes to metabolic health. However, it is important to note that this phenomenon may be the root cause of the widespread increase...
Metabolic Flexibility: A valid concept or a cat...
Metabolic flexibility is a legitimate concept when it comes to metabolic health. However, it is important to note that this phenomenon may be the root cause of the widespread increase...
How to speed up your metabolism
A metabolic slowdown can prevent you from getting the body you want and staying healthy. Whether your metabolism has slowed or if your fitness and nutrition are causing it to...
How to speed up your metabolism
A metabolic slowdown can prevent you from getting the body you want and staying healthy. Whether your metabolism has slowed or if your fitness and nutrition are causing it to...
Exercise capacity and biological age: A powerfu...
Key points Chronological age should not be used to accurately predict morbidity and mortality since biological age is a more reliable indicator of lifespan. VO2max is the gold standard method...
Exercise capacity and biological age: A powerfu...
Key points Chronological age should not be used to accurately predict morbidity and mortality since biological age is a more reliable indicator of lifespan. VO2max is the gold standard method...