Personal Coaching Only for You

Transforming you to be the Best Version of Yourself through nutrition coaching.

Get in the best shape of your life—and stay that way for good.
We’ve helped over 100 clients become the fittest, strongest, healthiest version of themselves. Now it’s your turn.

At Habitual Practice, we believe that practice makes permanent.
What you are now is the result of what you had practiced over the years, unintentionally.
We plan on making you practice intentionally to being the best version of yourself.


Seriousness aside, we love food and we definitely have to make
healthy eating easy and fun for everyone.

Here's what you can expect from the program:

  • Proven methods to achieve your ideal body

    You'll lose weight and inches in months. Build muscle, strength, and confidence.

  • World-class nutriton and lifestyle coaches

    Our coaches are at the top of their games. Your coach will assess your progress every day, offer advice, and provide support.

  • Give us one year. 100% Guaranteed

    One year, or your money back. We'll coach you year-round. We'll refund you fully if you're unhappy after 12 months.

Here are just a few of the coaching clients who’ve experienced incredible transformations over the past years.

We don't believe in quick fixes or diets that come and go.
We build habits. The habits build you.
We are in it for the long game and we promise to be with you every step of the way.
But don't just believe anything that you read these days.

Hear out from our past and present clients.

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Achieved my fitness goal!

I have been training with HABITUAL PRACTICE for the past year. My husband introduced me to coach Dan, and we're both currently still with them.

If not for Dan and the personal attention he gives, I would never achieved the level of fitness and wellness at my age today.

Dan is focused and encouraging. He has a vast knowledge of his profession. Most importantly, he ensures that my techniques are correct to avoid any injuries.

I have no hesitation in recommending HABITUAL PRACTICE if you want to achieve your fitness and health goals.


Bernadine, Owner of Happybolditalic & Glambue

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Your Go-To Lifetime Health Journey Program

I started HABITUAL PRACTICE and was linked up with Coach Dan when I came down with a shoulder/ back injury. During this period, he applied methods for me to recover and then to regain my strength.

Post that, and two years more to date I'm still training with Dan from HABITUAL PRACTICE.

The best thing about the program is how it evolves and helped me evolved over time. From recovery, to nutrition and today as a multi-sport enthusiast athlete - Dan has helped me through my changing goals to reach goals time and again.

If you're a committed individual who's seeking an equally dedicated coach, Dan is the man. HABITUAL PRACTICE isn't a one time thing. It's your go-to lifetime tailored Health Journey Program.

Fairil, Accenture Song

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If you want to know how we can help you, schedule a chat with us.
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